WHM Community Refresher Session
Sat, 26 Apr
|Jersey
This is a chance to refresh you memory of the Wim Hof Method, reset your practice, and connect with others to start a special community of 'Hoffers'.
Time & Location
26 Apr 2025, 10:00 – 12:30
Jersey, La Mielle de Morville, Jersey JE3 2FN, Jersey
About the event
The WHM is about connection. Connect with yourself , with others, and nature at a WHM Community Refresher session. A beautiful way to awaken a sleeping practice, or just to continue your daily WHM breath and cold. Community Sessions are intended for like-minded locals who already know and love the Wim Hof Method, and would like to consistently practice together under guidance of an Instructor.
These are short, condensed sessions that focus on practice over theory. A ~2 hour(ish) get-together that begins with a brief recap of the method, and transitions into an immersive breathing session, followed by an energizing ice bath experience.
Led by the local certified WHM Instructor, these refresher workshops provide a supportive space for you to continue your Wim Hof Method practice under expert guidance. Strengthen control over your body and mind with consistent bite-size sessions that you can fit into a busy day.
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