Russ is a licensed and Certified level 2 Wim Hof Method Instructor and holds regular official WHM events on the island of Jersey. Russ is also available for 1-2-1 coaching in Personal Support and Improvement utilising the Wim Hof Method techniques.

 

 

 

 

 

 

 

 

Click the link to go to my instructor page on the Wim Hof Method Academy Website to view WHM events run by Russ