EVENTS
Here you will find links to upcoming workshops, retreats and events.
Wim Hof Method Workshops and Events
WHM Community Refresher -
The community refresher is for people who have done a workshop or are seasoned WHM practitioners. It is s chance for the local 'Hoffers' to come together and strengthen the community spirit and be guided in the powerful breathwork and participate in the ice bath. There is no presentation of science in this session, no fluff, all puff!!
The next community refresher will be announced soon... sign up tp the newsletter.
​
​
​
​
WHM Fundamentals Workshop -
Learn about the history of the Iceman, Wim Hof, the science behind the WHM, practice the powerful breathwork and take a cold dip in the Ice Bath. The fundamentals workshop is for learning how to get started with the practice to help you improve your mental and physical health by using a natural thing we all do...breathing!
Sunday 29th June - 10:30-2:30 - Frances Le Sueur Centre, St Ouen - Click HERE to sign up
Revitalice Wellbeing Retreat 9.30-12.30 Sunday 27th July
Join Russ & Dana for a day of relaxation, connection, movement, breathing and an Ice Dip.
Our next retreat is July 27th- contact us for details. The retreat info can be viewed HERE.
​
Revitalice Wellbeing Tuscany, Italy Retreat - Journey to Awakening.
Join Russ & Dana in the beautiful Tuscan countryside for 4 days and 5 nights on a stunning Eco-Farm Villa. Yoga, Breathwork, Cold dips, Forest ceremonies and much more.
Click HERE for Retreat details, rooms and prices.